Unlock your potential with our individual coaching programme that is available both in-person and online. Whether you prefer the hands-on support of personal training or the flexibility of online coaching, I offer tailored solutions to fit your locality, lifestyle and goals.
For those who thrive with face-to-face guidance, my private PT studio in Hessle provides a focused, distraction-free environment where you can train with expert coaching, using high-quality equipment in a space dedicated to your progress.
If you need a more flexible approach, my online coaching delivers structured, results-driven programs that fit seamlessly into your schedule - offering expert guidance, accountability, and progress tracking no matter where you are.
Both options ensure you receive personalised support, expert advice, and a plan designed for long-term success, helping you build strength, confidence, and a healthier, more productive life.
With over 17 years in the health and fitness industry and more than 600 successful client transformations, Martyn brings a rare combination of deep expertise and real-world experience to workplace wellbeing. His career spans private gyms, national fitness chains, and his own thriving business, giving him a unique understanding of the challenges busy professionals face when balancing health with demanding careers. Ranked among the top five trainers nationwide during his tenure as PT Manager and Fitness Manager, Martyn’s approach is built on education and sustainable habits, empowering people to understand the ‘why’ behind the ‘how’ so change lasts a lifetime.
As a business owner and father of three, including twins, Martyn knows first-hand the pressures of high responsibility and the importance of health in navigating them. His own transformation, from a lightweight 70kg beginner to a strong, injury-resilient athlete whose completed 24 hours of burpees, has shaped his philosophy: optimal results come from smart, focused training, balanced nutrition, and strategies that fit real life. Whether guiding teams or individuals, Martyn’s mission is to create thriving workforces through practical, results-driven wellbeing programmes that deliver measurable impact without sacrificing life’s enjoyment.
YOUR DEDICATED WELLBEING COACH
CLIENT RESULTS AND TESTIMONIALS
Our exclusive private studio in Hessle has been designed to offer a premium training experience in a quiet and comfortable setting. Unlike a busy commercial gym, our studio provides a private space where you can train without distractions, ensuring a completely personalised and focused experience.
Fully equipped with everything you need to build strength, increase endurance, and improve overall health and fitness, our studio features a treadmill, cross trainer, rower, assault bike, power racks, free weights, kettlebells, a cable multi-gym, prowler sled, battle ropes, power bags, and medicine balls. Plus, with private changing and shower facilities, you can train at a time that suits you - whether that's before, during, or after work, making it easy to fit fitness into your busy schedule.
STEP INSIDE OUR EXCLUSIVE PRIVATE STUDIO
IT'S TIME TO LOOK, FEEL AND PERFORM AT YOUR BEST
Start your journey to becoming leaner, healthier, fitter and stronger by booking your free discovery call. We’ll explore your goals, challenges and lifestyle, then show you how our personalised coaching will not only get you the results you want now, but also give you the knowledge, skills and confidence to keep progressing for the rest of your life.
INDIVIDUAL COACHING COMPARISON & FAQs
What is the difference between online and in-person coaching?
Online coaching gives you a fully personalised programme to reach your goals, with daily support and accountability to keep you on track - but without face-to-face PT sessions. Whereas in-person coaching also includes a personalised programme, but your in-gym PT sessions replace the daily support provided in online coaching. During your discovery call, we’ll help you decide which option best suits your goals and lifestyle.
Is my coaching paused if I for holidays and seasonal breaks?
No, holidays provide valuable opportunities to learn how to manage your health and fitness in real-world situations. Whether it’s a summer getaway, Christmas, Easter, or any other break, your coach will guide you on how to enjoy yourself while still making progress. You’ll learn how to balance relaxation with healthy habits, so you’ll be fully prepared to handle these scenarios confidently on your own in the future.
Is my coaching plan extended if I become ill or injured?
No. Illnesses and injuries provide another learning opportunity that will guide you on how to adapt your training and lifestyle during recovery. Your coach will work with you to make adjustments that keep you moving forward safely, whether that means changing exercises, resting, focusing on mobility, or refining your nutrition. These experiences are important for building the skills and confidence to manage setbacks independently in the future. However, if a GP note is provided detailing that exercise is not permitted, your programme may be paused at your coach’s discretion.
Do I need to have gym access?
No. Your programme will be fully personalised to your available equipment and environment. If you have access to a commercial gym, we’ll make the most of it. If you train at home with limited equipment - or even none at all - we’ll design effective sessions using bodyweight exercises and creative training methods. This flexibility ensures your programme works for you, wherever you are, so there are never barriers to getting results.